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At Sage Soul, we believe microdosing is a powerful tool for transformation, offering a gentle yet profound way to stay connected to your heart space and deepen your journey of healing and self-discovery. Whether you're seeking emotional balance, creative flow, or spiritual connection, our Microdosing Coaching program provides personalized support to help you navigate this path with intention and clarity.

What is Microdosing?

Microdosing involves taking small, sub-perceptual doses of psychedelic substances, allowing you to experience subtle benefits without altering your daily functioning. This practice has been shown to support emotional well-being, enhance creativity, deepen spiritual practices, and promote a sense of connection with nature and oneself.

Who is Microdosing For?

• Those seeking to maintain connection and balance between transformative journeys.

• Individuals transitioning off SSRIs or other anti-anxiety or anti-depression medications, looking for a supportive bridge.

• Anyone wanting to enhance their creativity, deepen meditation and prayer, or reconnect with the natural world.

Why Coaching Matters

Microdosing is most effective when approached with intention and a clear framework. Our Microdosing Coaching program provides:

• Personalized Guidance: We design a protocol tailored to your unique needs, goals, and circumstances.

• Safe Practices: Learn how to microdose responsibly, navigating dosage, frequency, and preparation with confidence.

• Emotional Support: Address challenges and breakthroughs with a compassionate and experienced guide.

• Integration Tools: Deepen your practice through journaling, creative exercises, and mindfulness techniques.

Benefits of Microdosing Coaching

• Stay connected to the heart space between journeys.

• Ease the transition from traditional medications like SSRIs with a gentle and natural approach.

• Discover heightened creativity and find inspiration in your daily life.

• Connect more deeply with nature and the quiet moments of meditation and prayer.

• Build resilience, clarity, and emotional balance in a supportive, guided environment.

What to Expect

Our Microdosing Coaching program is tailored to meet you where you are. Together, we’ll explore your goals, design a personalized plan, and provide ongoing support throughout your microdosing journey. You’ll also receive resources, tools, and practices to help you integrate the experience into your daily life for lasting transformation.

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Ready to Begin?
Step into the power of microdosing with the guidance of an experienced coach. Schedule your first session today and take the next step toward deeper connection, creativity, and healing.

 

My own personal take:

With all of the hype surrounding Ayahuasca retreats, mushroom journeys, and LSD, there is a lot of attention on breakthrough psychedelic journey experiences. But really, for everyday life, microdosing can really be that tune-up needed.

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When psychedelics came back on my radar thanks to the now-famous James Fadiman interview on the Tim Ferriss podcast, I wasn't really comfortable jumping in with both feet. After all, I had experienced "tripping" in my high school days, and quite frankly, while I remembered it fondly, I didn't have the interpretation of it being a life-altering experience. 

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Now, I know that was because it was done in a recreational way without ceremony or attention to set and setting (and PS... no one was testing those compounds either so who knows what we were doing back then).  Hence, I still felt tentative and cautious in regard to psychedelic substances - these compounds, I feel ~should~ be treated with a healthy measure of respect and caution. 

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For me, microdosing was the perfect re-introduction to psychedelics.  Years ago I was lucky to find a coach and I started working initially with a blend of mushrooms that were mostly nootropic in nature with a little dash of psilocybin (think Lion's Mane, Chaga, Cordyceps, and then .10 of a gram of Golden Teachers per dose).

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I really appreciated the work I did in that first round. Most importantly, I found that I was able to kick my two glasses of wine per night habit and engage in much more constructive healthy habits.

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I then wanted to gain some additional focus and productivity once a day or two per week and then I added an LSD tincture to my regimen. I  found that microdosing LSD was excellent for finding flow and getting work done!

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It wasn't until much later that I ventured into macro experiences with psychedelics and still later that I became a certified psychedelic coach and facilitator within my coaching business.  Now I've studied shamanic energy work, IFS, breathwork and so much more that is a part of my practice that allows me to meet people where they are and help them to heal, grow and design the life they choose.

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Microdosing has been touted as a tool to help people wean off of their SSRIs and ultimately create positive shifts in behavior, open-heartedness, patience, and new healthy habits.

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If you are intrigued by things you are hearing about the benefits of psychedelics and want to explore them, microdosing coaching might be for you. 

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Book a free consultation to learn more now!