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Microdosing Coaching: Deepen Your Connection, Enhance Your Healing

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Looking to try Microdosing?

At Sage Soul, we believe microdosing is a powerful tool for transformation, offering a gentle yet profound way to stay connected to your heart space and deepen your journey of healing and self-discovery. Whether you're seeking emotional balance, creative flow, or spiritual connection, our Microdosing Coaching program provides personalized support to help you navigate this path with intention and clarity.

What is Microdosing?

Microdosing involves taking small, sub-perceptual doses of psychedelic substances, allowing you to experience subtle benefits without altering your daily functioning. This practice has been shown to support emotional well-being, enhance creativity, deepen spiritual practices, and promote a sense of connection with nature and oneself.

Who is Microdosing For?
  • Those seeking to maintain connection and balance between transformative journeys.

  • Individuals transitioning off SSRIs or other anti-anxiety or anti-depression medications, looking for a supportive bridge.

  • Anyone wanting to enhance their creativity, deepen meditation and prayer, or reconnect with the natural world.

Why Coaching Matters

Microdosing is most effective when approached with intention and a clear framework. Our Microdosing Coaching program provides:

  • Personalized Guidance: We design a protocol tailored to your unique needs, goals, and circumstances.

  • Safe Practices: Learn how to microdose responsibly, navigating dosage, frequency, and preparation with confidence.

  • Emotional Support: Address challenges and breakthroughs with a compassionate and experienced guide.

  • Integration Tools: Deepen your practice through journaling, creative exercises, and mindfulness techniques.

Benefits of Microdosing Coaching
  • Stay connected to the heart space between journeys.

  • Ease the transition from traditional medications like SSRIs with a gentle and natural approach.

  • Discover heightened creativity and find inspiration in your daily life.

  • Connect more deeply with nature and the quiet moments of meditation and prayer.

  • Build resilience, clarity, and emotional balance in a supportive, guided environment.

What to Expect

Our Microdosing Coaching program is tailored to meet you where you are. Together, we’ll explore your goals, design a personalized plan, and provide ongoing support throughout your microdosing journey. You’ll also receive resources, tools, and practices to help you integrate the experience into your daily life for lasting transformation.

Ready to Begin?
Step into the power of microdosing with the guidance of an experienced coach. Schedule your first session today and take the next step toward deeper connection, creativity, and healing.

 

My own personal take:

With all of the hype surrounding Ayahuasca retreats, mushroom journeys, and LSD, there is a lot of attention on breakthrough psychedelic journey experiences. But really, for everyday life, microdosing can really be that tune-up needed.

When psychedelics came back on my radar thanks to the now-famous James Fadiman interview on the Tim Ferriss podcast, I wasn't really comfortable jumping in with both feet. After all, I had experienced "tripping" in my high school days, and quite frankly, while I remembered it fondly, I didn't have the interpretation of it being a life-altering experience. 

Now, I know that was because it was done in a recreational way without ceremony or attention to set and setting (and PS... no one was testing those compounds either so who knows what we were doing back then).  Hence, I still felt tentative and cautious in regard to psychedelic substances - these compounds, I feel ~should~ be treated with a healthy measure of respect and caution. 

For me, microdosing was the perfect re-introduction to psychedelics.  Years ago I was lucky to find a coach and I started working initially with a blend of mushrooms that were mostly nootropic in nature with a little dash of psilocybin (think Lion's Mane, Chaga, Cordyceps, and then .10 of a gram of Golden Teachers per dose).

I really appreciated the work I did in that first round. Most importantly, I found that I was able to kick my two glasses of wine per night habit and engage in much more constructive healthy habits.

I then wanted to gain some additional focus and productivity once a day or two per week and then I added an LSD tincture to my regimen. I  found that microdosing LSD was excellent for finding flow and getting work done!

It wasn't until much later that I ventured into macro experiences with psychedelics and still later that I became a certified psychedelic coach and facilitator within my coaching business.  Now I've studied shamanic energy work, IFS, breathwork and so much more that is a part of my practice that allows me to meet people where they are and help them to heal, grow and design the life they choose.

Microdosing has been touted as a tool to help people wean off of their SSRIs and ultimately create positive shifts in behavior, open-heartedness, patience, and new healthy habits.

If you are intrigued by things you are hearing about the benefits of psychedelics and want to explore them, microdosing coaching might be for you. 

Book a free consultation to learn more now!

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Welcome

Lead Facilitator

Shelley DeMarco

Shelley DeMarco's journey into the realm of holistic healing and transformation is deeply rooted in a life surrounded by music and the arts. Growing up in a musical household with classical singers and musical performers, Shelley spent countless hours immersed in the rich tapestries of classical operas and the vibrant scenes of Broadway shows in New York City. This exposure not only fostered her love for music but also deepened her appreciation for its profound power to heal, inspire, and evoke deep emotional responses.

Shelley's professional path has been shaped by over 30 years of dedication to supporting personal evolution. Her early days in the heart of recovery 12-step programs laid a strong foundation for her work, providing vital support to families and friends of those battling addiction.

 

As a psychedelic integration specialist and ceremonialist, Shelley seamlessly combines ancient traditions with modern insights, guiding individuals through transformative experiences enriched by sacred ceremonies.

In her practice, Shelley's voice serves as more than just a tool for communication; it is a vessel for healing. A skilled singer, sound healer, and energy healer, she harnesses vibrational frequencies to soothe and balance the soul, fostering peace and harmony.

 

Her passion extends into leading transformative breathwork sessions, which offer participants a profound journey into their subconscious, helping to release traumatic memories and emotional blockages.

For Shelley, transformation is not merely a concept but a lived experience—an all-encompassing journey that engages the mind, body, spirit, and beyond. Her integrative approach weaves together the healing powers of sound, energy work, and sacred plant medicine, creating a nurturing environment for those in pursuit of deep change, healing, and self-discovery.

Guided by the wisdom of Maria Sabina's words, "You are the medicine," Shelley continues to be led in her mission and purpose to help others and strives to be a compelling force in the field of holistic health, dedicated to empowering others to unlock their potential and embrace their own path to healing, health and joy.

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