Discover Your Path to
Healing & Transformation
At Sage Soul, we offer immersive experiences designed to help you reconnect with yourself, heal deeply, and step into a more aligned and empowered life. Whether you seek personal growth, community support, or profound transformation, we have a path for you.
To discuss which option is best for you, schedule a free discovery call today!
True transformation takes time, intention, and the right support. Our 12-Week Transformation Program is a personalized coaching experience designed to help you break through limitations, gain clarity, and create lasting change. Through Internal Family Systems (IFS), mindset work, and integrative healing practices, this program provides a structured yet deeply intuitive approach to growth. With weekly 1:1 coaching, tailored action plans, and compassionate guidance, you'll move toward your most authentic, fulfilled self.
12-Week Transformation Program & Coaching
Small Group Retreats
Healing is magnified in the presence of community. Our Small Group Retreats bring together intimate groups of 3-5 people in a deeply supportive and transformational experience. Combining IFS, plant medicine work, sound healing, and somatic practices, these retreats provide a powerful space for self-exploration and healing. Whether you are new to this work or seeking a “tune-up” on your healing journey, small group retreats offer a profound and accessible way to grow within a shared, sacred container.
IFS Workshops
Understanding and integrating the different parts of yourself is key to deep healing. Our IFS Workshops provide a guided journey into Internal Family Systems, helping you identify inner parts, release past wounds, and cultivate self-leadership. Whether you’re a beginner or have experience with IFS, these workshops offer hands-on exercises, guided meditations, and transformative insights to help you navigate your inner world with clarity and compassion.
Finding Your Authentic Voice Workshop
Your voice is a direct expression of your soul. The Authentic Voice Workshop is a powerful experience that blends vocal activation, sound healing, and self-expression to help you unlock your true voice—both physically and metaphorically. This workshop is perfect for those looking to break through blocks in speaking their truth, embody deeper confidence, and experience the liberating power of their own sound.
Experience for Couples
Relationships flourish when we create intentional space for connection and growth. Our Couples Experiences are designed to help partners deepen their bond through guided IFS work, communication exercises, and transformative medicine journeys. These experiences offer a unique opportunity to heal relationship wounds, renew intimacy, and strengthen the foundation of your partnership in a safe and supportive environment.
Personal Healing Retreats
For those seeking a deeply individualized experience, our Personal Healing Retreats provide custom-tailored individual healing journeys in the stunning natural landscapes of the southwest. These retreats combine IFS, plant medicine, sound healing, energy work, and integration coaching to support your unique needs. Whether you are moving through a life transition, seeking clarity, or ready to embark on a profound healing journey, a personal retreat offers the space, support, and sacred guidance to reconnect with your true self.